Testimonials
"Theresa held space beautifully, sharing her knowledge and experience with such care and intention. Her gentle yoga practices, guided meditations, and thoughtful journaling sessions created the perfect balance of togetherness and time for personal reflection. The food was delicious and plentiful, complementing the peaceful surroundings of this stunning location. A weekend of rejuvenation for the body, mind, and spirit. I left feeling grounded and refreshed. "
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2024 Kent
Weekend Retreat
Attendees
"This was by far the most fulfilling and uplifting Yoga retreat I’ve been on for a very long time! Theresa is a very experienced and Knowledgeable yoga teacher, she is very dedicated and understands your individual needs.
The location is perfect , great accommodation nice food set in a very spiritual setting . I felt totally refreshed and grounded…. what an uplifting weekend"
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"This trip was absolutely incredible!
From the moment I arrived, I felt safe. The itinerary was well-planned, with clear communication before and throughout the trip.
I made amazing memories and friends. Theresa and Beccy are kind, fun, and take such great care of you.
I highly recommend this trip to anyone!"
Viktoria, 2025 North India Retreat
"I thoroughly enjoyed my experience on the North India yoga retreat with Theresa and Beccy. The tour was thoughtfully curated to ensure a perfect mix of yoga, meditation, sightseeing, and cultural experiences. With optional activities tailored to our energy levels, incredible food, and insights into local traditions, I always felt safe and heard. The program was flexible, adapting to our needs, especially when some of us needed a break."
Alison, 2025 North India Retreat
"The North India retreat introduced me to places I would have never explored without Theresa and Beccy. I witnessed amazing sights, ceremonies, and sounds. The retreat truly shifted my perspective on life. It was so much more than I expected in the best possible way."
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Janet, 2025 North India Retreat
"Having never done a group trip or been to India, I wasn’t sure what to expect. The trip was well-organized, with plenty to see and do. You need an open mind to embrace everything. You don’t have to be a yoga expert—Theresa’s approach is flexible and works for all levels. The sightseeing was incredible. In just two weeks, I felt like I got a real taste of India."
Jacky, 2025 North India Retreat
"I am very much enjoying one to one classes with Theresa. The sessions are very beneficial to me as they are personalised and combine Yoga, Meditation and Mindfulness. Theresa has designed a unique Yoga set which is tailored to my specific needs. We are also working on linking Pranayama breathwork with Meditation.
I would highly recommend classes with Theresa. "
James, One to One classes
"Theresa has been working with me for about 6 months now. We concentrate mainly on breath work and meditation. The work is varied, from chakra work to yoga sleep (nidra), from meditation on a candle flame, to chanting. It has been very beneficial to me. I look forward to it each week. The work stretches me, but is also enjoyable. Theresa is very encouraging. I highly recommend Theresa's yoga teaching.
Claire, One to One classes
"An excellent class, would thoroughly recommend. Theresa has gentle and down to earth approach to yoga. She successfully pitches each class so it’s easy to join in for complete beginners, and has plenty to interest and stretch anyone who has practiced yoga before. She keeps the format fresh so that each session has a slightly different flavour – and as well as giving a great work out there's plenty of time for relaxation too. If you’re looking for a supportive, enjoyable class then this is for you! “
Eleanor, Yoga classes
