✨ Embrace the Light Within:
A Yin Journey for Diwali ✨
​​Saturday 18th October 2025
9am - 10.30am (UK TIME)
Join me for a special 90-minute Yin Yoga class to honour Diwali — the Festival of Lights.
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Together we’ll soften into long-held hip openers, gently release stored tension, and invite in a sense of clarity, spaciousness, and renewal.
A chance to let go of what no longer serves you and welcome the inner light of peace and joy.
🗓 Saturday 18th October
🕘 9:00–10:30 AM UK (live on Zoom)
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💷 £15 • Pre-booking essential - ​includes Lifetime access to the class recording
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​If you can't join us live, pay below and I will send you the recording after class.
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Bring a candle, cushions, and your yoga mat — let’s create a sacred space to welcome the light within.​
Suitable for all levels
TESTIMONIALS
"An excellent class, would thoroughly recommend. Theresa has gentle and down to earth approach to yoga. She successfully pitches each class so it’s easy to join in for complete beginners, and has plenty to interest and stretch anyone who has practiced yoga before. She keeps the format fresh so that each session has a slightly different flavour – and as well as giving a great work out there's plenty of time for relaxation too. If you’re looking for a supportive, enjoyable class then this is for you! "
ELEANOR
"Theresa offers fantastic classes which cater for all abilities and will often suggest variations on exercises depending on your experience which makes it suitable for all levels. Attending the weekly yoga classes, which often target a different part of the body, has tied in with the rest of my exercise regime really well, and has helped improve my strength, flexibility and also helped me to relax my mind”.
SOPHIE