Twist Pose

In person classes 

Tuesday 7.30pm - 8.30pm 

The Rackliff Centre, Rusthall, TN4 8TE

£10 drop in, or £45 for five consecutive weeks

(the next 5 week block starts on the 19th October). 

To book see below.. 

If you would like to apply for one of my donation basis places please see

to sign up and contact to arrange payment

Live online class Schedule

Tuesdays 9.30am - 10.30am

Tuesdays 7.30pm - 8.30pm 

Thursdays 6 - 7pm

£6 drop in price book online below or contact me at for my bank details.

Monthly payment plan - For £35* a month attend any of my live online meditation or yoga classes, have unlimited access to my past classes on my private you tube channel and get 10% off all workshops. 

*Due to holidays there could be up to 6 weeks  in a 12 month period where we will not have a live class,  you will have access to the you tube classes 


All new students need to complete my health form in advance of their first class


"An excellent class, would thoroughly recommend. Theresa has gentle and down to earth approach to yoga. She successfully pitches each class so it’s easy to join in for complete beginners, and has plenty to interest and stretch anyone who has practiced yoga before. She keeps the format fresh so that each session has a slightly different flavour – and as well as giving a great work out there's plenty of time for relaxation too. If you’re looking for a supportive, enjoyable class then this is for you! "


"Theresa offers fantastic classes which cater for all abilities and will often suggest variations on exercises depending on your experience which makes it suitable for all levels. Attending the weekly yoga classes, which often target a different part of the body, has tied in with the rest of my exercise regime really well, and has helped improve my strength, flexibility and also helped me to relax my mind”.