ONE TO ONE CLASSES

If getting to a class in ‘normal’ hours is not available to you or perhaps you are living with a condition or injuries that you feel would not be easily accommodated in a group class, then maybe a one to one class is for you.

How does it work?

I come to your house (Ashford area) at a time to suit you and we can work with any aspect of yoga that interests you – yoga asana, pranayama (breath work) or meditation or a mixture of all three!

Working with a teacher one to one gives you a fantastic opportunity for personal targeted support and guided growth and progression.

One to one 60 min classes cost £50 as a one off or £45 per class if you advance book a series of at least 5 classes in block. 

Costs may increase if travel outside Ashford is involved or for weekend sessions.

TESTIMONIAL

"Theresa has been working with me for about 6 months now. We concentrate mainly on breath work and meditation. The work is varied, from chakra work to yoga sleep (nidra), from meditation on a candle flame, to chanting. It has been very beneficial to me. I look forward to it each week. The work stretches me, but is also enjoyable. Theresa is very encouraging. 

I have also done some of her themed workshops, incorporating Hatha yoga, and have also enjoyed those. I highly recommend Theresa's yoga teaching. "

CLAIRE

TESTIMONIAL

"Theresa has been working with me for about 6 months now. We concentrate mainly on breath work and meditation. The work is varied, from chakra work to yoga sleep (nidra), from meditation on a candle flame, to chanting. It has been very beneficial to me. I look forward to it each week. The work stretches me, but is also enjoyable. Theresa is very encouraging. 

I have also done some of her themed workshops, incorporating Hatha yoga, and have also enjoyed those. I highly recommend Theresa's yoga teaching. "

CLAIRE