This might ruffle a few feathers, but I feel called to share it… I’m currently in India, immersed in practice, learning, and reflection –...

This March, I set off on a soul-stirring adventure through North India with my yoga sister Beccy and eight courageous women. Our mission:...

A simple three word question but is the answer simple? These last three days I have been on a silent satsang/meditation retreat with a...

Well that snappy title may have caught your attention! What on earth am I talking about? The covid lockdowns were awful weren’t they .......