YOGA & WELLNESS RETREAT
1st – 3rd May 2020 POSTPONED TO THE AUTUMN
At AYLESFORD PRIORY, Nr Maidstone, Kent
Experience the power of this ancient site of pilgrimage and allow yourself this gift of a weekend to unplug and reconnect with yourself.
Take time out to enjoy yoga practices to balance the three doshas: vata, pitta and kapha (an opportunity to learn about Ayurveda and the three doshas is also included), with meditation, pranayama, and a pottery class all included!
Arrive from Friday night at 4pm - Finish at 4pm on Sunday.
The retreat weekend will have a maximum of 12 participants.
The cost includes simple clean accommodation on site, three yoga classes, two bedtime meditation/sound healing sessions, and two (optional!) early morning pranayama/meditation classes. Bonus activity included - group pottery class at Aylesford School of Ceramics.
All food is included; we will be dining in the ancient Pilgrims Hall on a private table and we will enjoy supper together on Friday night, breakfast, 3 course lunch, tea and cakes and supper on Saturday, then breakfast and a three-course lunch on Sunday.
Pay £75 deposit to secure your room
Shared twin room - £325
Single room - £349 Please note - all the rooms share bathrooms there are no private facilities, but all rooms have basins, towels and toiletries provided.
“A lovely, restorative day ….very uplifting!”
“Very well planned, organized. Liked it was for everyone, for all
abilities. Reinforced my love for yoga"
“Your professional attitude really brings a lovely feel to yoga sessions"
"It was such a lovely relaxing day, perfect in every way"
"Love your rounded approach: yoga, meditation, breathing - very heartfelt"