REST AND RESTORE YOGA RETREAT DAY
Sunday 4th July, 10.30am - 4.30pm
Samsara Retreat Centre
West Peckham, ME18 5JP
Allow yourself the gift of a day to unwind, restore and reset post lockdown.
The day will include yoga (including restorative yoga and yoga nidra), pranayama, meditation, journalling, chanting and a chance to relax and chat in the stunning gardens during lunch. The theme will be around letting go what we have all been through collectively living through the pandemic, offering us a chance to reflect and rebalance so we can move with joy into the future.
Rejuvenate your mind, body and soul at this stunning venue in the heart of the Kent countryside. We will enjoy yoga on the outside platform (weather dependant) or in the well ventilated Bedouin tent.
There is also really lovely accommodation available on site so you can book directly with Samsara if you wanted to stay over on the Saturday night and make more of a weekend of it.
Cost £85 pp (includes tea/coffee chai bliss balls on arrival and tea and cake in the afternoon). Please bring a light lunch with you.
“A lovely, restorative day ….very uplifting!”
“Very well planned, organized. Liked it was for everyone, for all
abilities. Reinforced my love for yoga"
“Your professional attitude really brings a lovely feel to yoga sessions"
"It was such a lovely relaxing day, perfect in every way"
"Love your rounded approach: yoga, meditation, breathing - very heartfelt"