Updated: Dec 8, 2020
If you are thinking of taking your first yoga class you may be worried that you will do something wrong. Really there is not much you can do wrong if you follow these simple guidelines.
The most important thing is to come to class with an open mind and give it a go, don't worry about what you look like or what others are doing. Approach a class with a sense of fun and you will find your fellow yogis are a supportive bunch!