Candlelit winter solstice yoga to rest and restore
in aid of Porchlight
20th December 4pm - 5.30pm
Broadcast live via zoom
£20 (50% will be donated to Porchlight, Kent's largest homeless charity)
As the sun sets on the evening before the shortest day we will take time out to rest and regenerate with an extended class where we can enjoy the blissful rest of restorative yoga and experience the deep relaxation of the ancient yoga nidra practice (yoga sleep). This year more than ever, we need to allow ourselves space to rest and just be. You might like to decorate your yoga space with candlelight to create a beautiful setting for your practice.
With 50% of your ticket price being donated to support the most vulnerable in Kent, please do join me for this special class and bring your friends!
“Theresa's passion for yoga is evident, her sessions are well planned and varied. During times of personal
difficulty her yoga has been beneficial to my well-being."
“Thank you for the fabulous workshop today. It really lifted my spirit. I felt so calm and happy afterwards.
It was empowering and I feel I am ready to take the world on"