Warrior woman yoga workshop

Saturday 17th October 2020

10am - 12pm
Live broadcast via Zoom

Saturday 17th October marks  the start of the great Hindu festival Navratri. The nine days of the festival are dedicated to different aspects of the divine feminine  or shakti. Our workshop will focus on the goddess Durga who personifies feminine strength and power. Durga is the protective mother of the universe, a protector of all that is good and harmonious.

Using yoga asana, pranayama (breath work), mudra, meditation and chanting we will use our time together to tap into our feminine power,  beauty and inner knowledge.

Suitable for all levels.

This 2 hour workshop costs just £20 and it will be live broadcast via zoom. Advance booking is essential. 



“Theresa's passion for yoga is evident, her sessions are well planned and varied. During times of personal

difficulty her yoga has been beneficial to my well-being." 

"I must tell you what a wonderful lesson it was, I wasn't in the best frame of mind this morning, but

felt so positive after your class, you are  an excellent teacher."