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MEDITATION CLASSES

Meditation

​Classes are currently suspended whilst I am away travelling. I am taking some time out to explore the world staying at yoga centres/ashrams and using the opportunity to deepen my personal practice.

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In the meantime, you can follow me and listen to my free meditations on the Insight Timer app (see below)

 

I am available for one to one to classes online please click here for more details. â€‹

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In addition , I am running a yoga retreat weekend in August 2025 in the UK please click here for details and in 

​March 2025 I will be taking a group of students to North India for a spiritual and cultural journey, you can find out more about that here. The 2025 departure is now full, so watch this space for 2026 news!

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To follow my progress please go to 

https://www.facebook.com/betterlifeyogauk 

Instagram - @betterlifeyogauk

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TESTIMONIAL

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"I must tell you what a wonderful lesson it was, I wasn't in the best frame of mind this morning, but

felt so positive after your class, you are  an excellent teacher." 

JANE

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