MEDITATION CLASSES

Meditation

Please enjoy this free meditation practice (14 mins)

words by Theresa Samworth, music by Tom J Downing

 

Timetable

Virtual Pranayama and Meditation classes via zoom

Thursdays  7.15pm - 8.15pm 

£6 drop in price book online below or contact me at

betterlifeyoga@yahoo.com for my bank details.

 Monthly payment plan - For £35* a month attend any of my live meditation or yoga classes, have unlimited access to my classes on my private you tube channel and get 10% off all workshops. 

*Due to holidays there could be up to 6 weeks  in a 12 month period where we will not have a live class,  you will have access to the you tube classes 

Confidence meditation

TESTIMONIAL

"I must tell you what a wonderful lesson it was, I wasn't in the best frame of mind this morning, but

felt so positive after your class, you are  an excellent teacher." 

JANE